DAYTIME YOGIS

beginners & slow rollers

Never been to a yoga class before? Don't know if you'd like it? Not sure if you'd be any good? (Disclosure - everyone can yoga - there's no such thing as good). 

This class is the absolute fundamentals. No crazy inversion poses or buckling pretzel shapes, but merely the foundations of movements.

​

It's also a nice practice to return to if you're an experienced yogi and would like to go back to the beginning or enjoy taking things slow.

​

Daytime Yogi classes are held at the beautiful Studio Space Stafford 2 Malt Mill Lane, Stafford, Mondays 10-11am